Ivan Buttarazzi 3:00 row
782
Meters
3:00.0
Time
1:55.0
Pace
53
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 154 |
February 25, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 53 | 28 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 27 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 28 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 31 |
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Workout Graph
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