Ivan Buttarazzi 30:00 row
7,150
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 154 |
March 02, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,150 | 2:05.8 | 175 | 903 | 449 | 22 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 20 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 22 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 24 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 20 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 25 |
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Workout Graph
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