Ivan Buttarazzi 3x0:20/1:00r row
325
Meters
1:00.0
Time
1:32.3
Pace
30
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 383 |
| Overall Time | 4:00.0 |
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 54 |
| Stroke Count | 55 |
| Drag Factor | 161 |
March 06, 2026 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 54 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 51 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 54 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 57 | |
| r58 |
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Workout Graph
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