Ivan Buttarazzi 3x3:00/2:00r row
2,215
Meters
9:00.0
Time
2:01.8
Pace
143
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,266 |
| Overall Time | 15:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 156 |
March 13, 2026 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,215 | 2:01.8 | 193 | 965 | 23 | |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 21 | |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 22 | |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 28 | |
| r51 |
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Workout Graph
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