Ivan Buttarazzi 5000m row
5,000
Meters
19:54.0
Time
1:59.4
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 153 |
March 18, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.0 | 5,000 | 1:59.4 | 206 | 1007 | 333 | 28 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 66 | 27 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 66 | 29 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 995 | 66 | 28 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 29 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 68 | 29 |
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Workout Graph
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