Ivan Buttarazzi 20:00 row
4,460
Meters
20:00.0
Time
2:14.5
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 156 |
March 30, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,460 | 2:14.5 | 144 | 794 | 263 | 21 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 20 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.