Ivan Buttarazzi 20:00 row
4,884
Meters
20:00.0
Time
2:02.8
Pace
315
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 155 |
March 30, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,884 | 2:02.8 | 189 | 945 | 315 | 26 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 28 |
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Workout Graph
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