Ivan Buttarazzi 5x0:40/1:20r row
930
Meters
3:20.0
Time
1:47.5
Pace
67
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,017 |
| Overall Time | 10:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 148 |
April 03, 2026 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 930 | 1:47.5 | 282 | 1268 | 31 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 30 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 29 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 32 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 33 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 35 | |
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.