Ivan Buttarazzi 6x0:20/0:40r row
608
Meters
2:00.0
Time
1:38.6
Pace
48
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 729 |
| Overall Time | 6:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 44 |
| Stroke Count | 99 |
| Drag Factor | 149 |
April 03, 2026 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 608 | 1:38.6 | 364 | 1553 | 44 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 45 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 45 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 45 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 48 | |
| r121 |
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