Ivan Buttarazzi 45:00 row
10,312
Meters
45:00.0
Time
2:10.9
Pace
640
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 149 |
April 06, 2026 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,312 | 2:10.9 | 156 | 836 | 640 | 20 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 70 | 19 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 19 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 19 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 71 | 20 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 20 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 73 | 20 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 71 | 21 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 22 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 76 | 25 |
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Workout Graph
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