Ivan Buttarazzi 3x3:00/2:00r row
2,134
Meters
9:00.0
Time
2:06.5
Pace
134
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,178 |
| Overall Time | 15:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 152 |
May 06, 2026 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,134 | 2:06.5 | 173 | 893 | 25 | |
| 3:00.0 | 760 | 1:58.4 | 211 | 1020 | 28 | |
| 3:00.0 | 682 | 2:11.9 | 152 | 820 | 24 | |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 24 | |
| r44 |
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Workout Graph
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