Ivan Buttarazzi 5x0:20/1:00r row
449
Meters
1:40.0
Time
1:51.3
Pace
30
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 618 |
| Overall Time | 6:40.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 152 |
May 08, 2026 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 449 | 1:51.3 | 253 | 1080 | 28 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 27 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 27 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 30 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 30 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 30 | |
| r169 |
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Workout Graph
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