Ivan Buttarazzi 5x0:20/1:00r row
464
Meters
1:40.0
Time
1:47.7
Pace
33
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 564 |
| Overall Time | 6:40.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 150 |
May 08, 2026 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 464 | 1:47.7 | 280 | 1188 | 32 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 30 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 30 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 33 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 33 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 36 | |
| r100 |
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Workout Graph
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