Ivan Buttarazzi 3x10:00/0:30r row
7,141
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,266 |
| Overall Time | 31:30.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 155 |
May 25, 2026 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,141 | 2:06.0 | 175 | 898 | 23 | |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 894 | 23 | |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 900 | 23 | |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 900 | 24 | |
| r125 |
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Workout Graph
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