Ivan Buttarazzi 5000m row
5,000
Meters
19:28.5
Time
1:56.8
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 151 |
June 10, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.5 | 5,000 | 1:56.8 | 219 | 1050 | 341 | 29 |
| 4:47.1 | 1,250 | 1:54.8 | 231 | 1090 | 87 | 31 |
| 4:51.2 | 2,500 | 1:56.4 | 221 | 1050 | 85 | 30 |
| 4:56.6 | 3,750 | 1:58.6 | 210 | 1019 | 84 | 29 |
| 4:53.6 | 5,000 | 1:57.4 | 216 | 1042 | 85 | 28 |
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Workout Graph
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