Ivan Buttarazzi 8x0:20/1:00r row
834
Meters
2:40.0
Time
1:35.9
Pace
69
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 978 |
| Overall Time | 10:40.0 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 48 |
| Stroke Count | 130 |
| Drag Factor | 159 |
May 29, 2026 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 834 | 1:35.9 | 397 | 1552 | 48 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 48 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 45 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 45 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 48 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 48 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 48 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 51 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 51 | |
| r144 |
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Workout Graph
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