Ivan Buttarazzi 3x0:30/1:00r row
422
Meters
1:30.0
Time
1:46.6
Pace
30
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 480 |
| Overall Time | 4:30.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 34 |
| Stroke Count | 52 |
| Drag Factor | 158 |
June 12, 2026 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 422 | 1:46.6 | 289 | 1200 | 34 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 34 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 34 | |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 34 | |
| r58 |
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Workout Graph
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