Ivan Buttarazzi 3x0:20/0:40r row
284
Meters
1:00.0
Time
1:45.6
Pace
21
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 386 |
| Overall Time | 3:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 36 |
| Stroke Count | 48 |
| Drag Factor | 167 |
June 12, 2026 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 284 | 1:45.6 | 297 | 1260 | 36 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 36 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 36 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 36 | |
| r102 |
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