Ivan Buttarazzi 3x1:00/1:30r row
855
Meters
3:00.0
Time
1:45.2
Pace
65
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 909 |
| Overall Time | 7:30.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 38 |
| Stroke Count | 116 |
| Drag Factor | 167 |
June 12, 2026 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 855 | 1:45.2 | 300 | 1300 | 38 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 37 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 38 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 39 | |
| r54 |
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Workout Graph
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