Ivan Buttarazzi 3x0:20/0:40r row
303
Meters
1:00.0
Time
1:39.0
Pace
24
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 359 |
| Overall Time | 3:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 46 |
| Stroke Count | 48 |
| Drag Factor | 169 |
June 12, 2026 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 303 | 1:39.0 | 361 | 1440 | 46 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 45 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 48 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 45 | |
| r56 |
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