Ivan Buttarazzi 10x0:20/1:00r row
1,035
Meters
3:20.0
Time
1:36.6
Pace
85
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,239 |
| Overall Time | 13:20.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 47 |
| Stroke Count | 165 |
| Drag Factor | 169 |
June 19, 2026 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,035 | 1:36.6 | 388 | 1530 | 47 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 45 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 48 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 45 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 45 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 48 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 48 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 48 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 48 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 48 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1800 | 51 | |
| r204 |
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Workout Graph
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