Ivan Buttarazzi 4x2:00/1:00r row
2,100
Meters
8:00.0
Time
1:54.2
Pace
145
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,162 |
| Overall Time | 12:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 143 |
July 24, 2026 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,100 | 1:54.2 | 234 | 1087 | 30 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 28 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 29 | |
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 31 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 32 | |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.