Ivan Buttarazzi 3x100m/1:00r row
300
Meters
0:56.6
Time
1:34.3
Pace
26
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 422 |
| Overall Time | 3:56.6 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 49 |
| Stroke Count | 57 |
| Drag Factor | 165 |
July 24, 2026 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.6 | 300 | 1:34.3 | 417 | 1653 | 49 | |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 46 | |
| 0:18.9 | 100 | 1:34.5 | 415 | 1714 | 48 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 53 | |
| r122 |
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Workout Graph
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