Ivan Buttarazzi 2x2000m/4:00r row

4,000

Meters

15:31.3

Time

1:56.4

Pace

278

Calories

Rest Distance17
Rest Time8:00.0
Overall Distance4,017
Overall Time23:31.3
Average Watts222
Calories Per Hour1074
Stroke Rate30
Stroke Count465
Drag Factor149

August 15, 2026 11:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:31.3 4,000 1:56.4 222 1074 30
7:35.2 2,000 1:53.8 237 1123 31
7:56.2 2,000 1:59.0 207 1028 29
r17

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Workout Graph

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