Ivan Buttarazzi 4:00 row
1,025
Meters
4:00.0
Time
1:57.0
Pace
69
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 148 |
August 20, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1035 | 69 | 28 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 29 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 28 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 28 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.