Ivan Buttarazzi 20:00 row
4,802
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 155 |
September 06, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,802 | 2:04.9 | 179 | 909 | 303 | 23 |
| 4:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 22 |
| 8:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 22 |
| 12:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 23 |
| 16:00.0 | 969 | 2:03.8 | 184 | 930 | 62 | 24 |
| 20:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 24 |
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Workout Graph
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