Ivan Buttarazzi 3x1:00/1:30r row
841
Meters
3:00.0
Time
1:47.0
Pace
63
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 889 |
| Overall Time | 7:30.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
| Drag Factor | 149 |
September 11, 2026 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 841 | 1:47.0 | 286 | 1260 | 32 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 30 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 31 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 34 | |
| r48 |
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Workout Graph
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