Ivan Buttarazzi v1:00/1:00r...7 row
4,248
Meters
16:00.0
Time
1:52.9
Pace
299
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,350 |
| Overall Time | 32:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 445 |
| Drag Factor | 151 |
September 25, 2026 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,248 | 1:52.9 | 243 | 1121 | 27 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 23 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 24 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1080 | 26 | |
| r: 3:00 | 11 | |||||
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 28 | |
| r: 4:00 | 13 | |||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1160 | 30 | |
| r: 3:00 | 15 | |||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 28 | |
| r: 2:00 | 10 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 36 | |
| r: 1:00 | 17 | |||||
| r102 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.