Ivan Buttarazzi 12x0:20/1:00r row
1,255
Meters
4:00.0
Time
1:35.6
Pace
105
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,487 |
| Overall Time | 16:00.0 |
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 43 |
| Stroke Count | 178 |
| Drag Factor | 161 |
October 02, 2026 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,255 | 1:35.6 | 400 | 1575 | 43 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 39 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 42 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 42 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 42 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 42 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 42 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 45 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 45 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 45 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 45 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1620 | 45 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 45 | |
| r232 |
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Workout Graph
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