Ivan Buttarazzi 4x1:30/1:30r row
1,651m
Meters
6:00.0
Time
1:49.0
Pace
121
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,717m |
| Overall Time | 12:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 133 |
October 04, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 30 | |
| 1:30.0 | 410m | 1:49.7 | 265 | 1211 | 29 | |
| 1:30.0 | 410m | 1:49.7 | 265 | 1211 | 29 | |
| 1:30.0 | 413m | 1:48.9 | 271 | 1231 | 31 | |
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 33 | |
| r66m |
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Workout Graph
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