Ivan Buttarazzi 8x3:00/1:30r row
6,194m
Meters
24:00.0
Time
1:56.2
Pace
423
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,319m |
| Overall Time | 36:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 137 |
October 25, 2024 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,194m | 1:56.2 | 223 | 1066 | 27 | |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 24 | |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 26 | |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 27 | |
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 28 | |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 29 | |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 29 | |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 28 | |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 27 | |
| r125m |
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Workout Graph
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