Ivan Buttarazzi 2x11:00/3:00r row
5,297m
Meters
22:00.0
Time
2:04.5
Pace
338
Calories
| Rest Distance | 2,026m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,323m |
| Overall Time | 28:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 134 |
November 15, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,297m | 2:04.5 | 181 | 922 | 23 | |
| 11:00.0 | 2,633m | 2:05.3 | 178 | 911 | 22 | |
| 11:00.0 | 2,664m | 2:03.8 | 184 | 933 | 24 | |
| r2,026m |
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Workout Graph
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