Wayne Pringle 20:19 row
4,093m
Meters
20:19.3
Time
2:28.9
Pace
225
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 118 |
June 12, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.3 | 4,093m | 2:28.9 | 106 | 664 | 20 | 122 |
| 0:01.0 | 878m | 0:00.5 | 1895141226 | 6522318342 | 21 | 111 |
| 0:04.0 | 1,059m | 0:01.4 | 123163536 | 423879924 | 21 | 127 |
| 0:09.0 | 1,052m | 0:02.3 | 26079258 | 89754675 | 21 | 118 |
| 0:12.0 | 1,052m | 0:01.4 | 120737307 | 415529817 | 20 | 126 |
| 20:19.0 | 54m | 3:06:15.9 | 0 | 300 | 15 | 129 |
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Workout Graph
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