Wayne Pringle 23:42 row
5,032
Meters
23:42.8
Time
2:21.3
Pace
285
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 170 |
June 13, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:42.8 | 5,032 | 2:21.3 | 124 | 726 | 285 | 21 | 137 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 | 128 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 | 138 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 | 137 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 20 | 139 |
| 23:42.0 | 799 | 2:18.9 | 131 | 749 | 46 | 21 | 141 |
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Workout Graph
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