Wayne Pringle 30:21 row
6,746m
Meters
30:21.8
Time
2:15.0
Pace
397
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 134 |
June 27, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.8 | 6,746m | 2:15.0 | 142 | 789 | 22 | 141 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 132 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 137 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 131 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 137 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 140 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 152 |
| 30:21.0 | 61m | 2:52.1 | 69 | 536 | 14 | 156 |
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Workout Graph
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