Wayne Pringle 23:14 row
4,894m
Meters
23:14.6
Time
2:22.4
Pace
276
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 148 |
June 27, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.6 | 4,894m | 2:22.4 | 121 | 716 | 21 | 128 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 115 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 129 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 129 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 127 |
| 23:14.0 | 696m | 2:19.3 | 129 | 744 | 22 | 141 |
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Workout Graph
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