Wayne Pringle 40:49 row
8,971m
Meters
40:49.5
Time
2:16.5
Pace
526
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 152 |
July 02, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.5 | 8,971m | 2:16.5 | 138 | 773 | 21 | 140 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 124 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 140 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 145 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 149 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 150 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 151 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 140 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 136 |
| 40:49.0 | 137m | 2:58.8 | 61 | 510 | 19 | 128 |
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Workout Graph
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