Wayne Pringle 55:04 row
11,297
Meters
55:04.1
Time
2:26.2
Pace
629
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1144 |
| Drag Factor | 155 |
July 03, 2021 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:04.1 | 11,297 | 2:26.2 | 112 | 685 | 629 | 21 | 135 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 | 126 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 | 139 |
| 0:03.0 | 1,082 | 55:23.2.9 | -17 | -373 | 62 | 22 | 135 |
| 0:04.0 | 1,049 | 0:00.4 | 3232097817 | 212400 | 59 | 21 | 141 |
| 0:05.0 | 1,058 | 0:00.4 | 3316003914 | 216000 | 60 | 21 | 141 |
| 0:06.0 | 1,072 | 0:00.4 | 3449390694 | 219600 | 61 | 22 | 146 |
| 0:21.0 | 978 | 0:07.6 | 776070 | 12480 | 52 | 20 | 129 |
| 0:24.0 | 987 | 0:01.5 | 99711609 | 63600 | 53 | 21 | 135 |
| 0:36.0 | 977 | 0:06.1 | 1511117 | 15600 | 52 | 20 | 147 |
| 0:50.0 | 896 | 0:07.8 | 734003 | 11828 | 46 | 18 | 118 |
| 55:04.0 | 938 | 28:54.5 | 0 | 54 | 49 | 20 | 130 |
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