Wayne Pringle 40:16 row
8,688m
Meters
40:16.2
Time
2:19.0
Pace
501
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 156 |
July 09, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.2 | 8,688m | 2:19.0 | 130 | 748 | 20 | 142 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 130 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 146 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 145 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 149 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 146 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 132 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 140 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 144 |
| 40:16.0 | 21m | 6:20.9 | 6 | 321 | 8 | 145 |
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Workout Graph
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