Wayne Pringle 20:10 row
4,242m
Meters
20:10.2
Time
2:22.6
Pace
238
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 157 |
July 09, 2021 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 4,242m | 2:22.6 | 121 | 715 | 20 | 141 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 131 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 137 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 143 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 148 |
| 20:10.0 | 33m | 2:31.5 | 101 | 646 | 12 | 147 |
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Workout Graph
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