Wayne Pringle 45:53 row
9,808m
Meters
45:53.2
Time
2:20.3
Pace
559
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 158 |
July 10, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.2 | 9,808m | 2:20.3 | 127 | 735 | 22 | 133 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 117 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 126 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 137 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 132 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 119 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 140 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 142 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 141 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 138 |
| 45:53.0 | 179m | 2:28.0 | 108 | 671 | 22 | 142 |
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Workout Graph
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