Wayne Pringle 1:00:01 row
12,421m
Meters
1:00:01.9
Time
2:24.9
Pace
688
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1178 |
| Drag Factor | 159 |
July 20, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 12,421m | 2:24.9 | 115 | 695 | 20 | 120 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 108 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 118 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 119 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 124 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 122 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 121 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 119 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 121 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 119 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 119 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 122 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 123 |
| 1:00:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 123 |
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Workout Graph
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