Wayne Pringle 31:02 row
6,503m
Meters
31:02.3
Time
2:23.1
Pace
363
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 160 |
July 21, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.3 | 6,503m | 2:23.1 | 119 | 710 | 20 | 121 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 114 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 121 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 121 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 123 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 125 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 127 |
| 31:02.0 | 199m | 2:35.7 | 93 | 618 | 17 | 114 |
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Workout Graph
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