Wayne Pringle 10:00 SkiErg
2,003
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
July 30, 2021 18:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 107 | 26 | 142 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 30 | 135 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 26 | 140 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 26 | 138 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 26 | 148 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 27 | 153 |