Wayne Pringle 1:20:09 row
16,474m
Meters
1:20:09.3
Time
2:25.9
Pace
915
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1608 |
| Drag Factor | 157 |
July 31, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:09.3 | 16,474m | 2:25.9 | 113 | 687 | 20 | 117 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 101 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 115 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 121 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 117 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 116 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 118 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 118 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 117 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 122 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 120 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 118 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 118 |
| 1:05:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 119 |
| 1:10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 120 |
| 1:15:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 116 |
| 1:20:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 115 |
| 1:20:09.0 | 3m | 25:00.0 | 0 | 300 | 0 | 115 |
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Workout Graph
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