Wayne Pringle 20:01 SkiErg
3,548m
Meters
20:01.5
Time
2:49.3
Pace
180
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 103 |
July 31, 2021 16:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 3,548m | 2:49.3 | 72 | 548 | 17 | 120 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 20 | 116 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 17 | 117 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 16 | 121 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 16 | 123 |
| 20:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 123 |
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Workout Graph
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