Wayne Pringle 30:00 SkiErg
5,531m
Meters
30:00.0
Time
2:42.7
Pace
298
Calories
136
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 98 |
August 07, 2021 16:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,531m | 2:42.7 | 81 | 579 | 21 | 136 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 132 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 19 | 124 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 122 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 135 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 143 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 161 |
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Workout Graph
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