Wayne Pringle 40:00 SkiErg
7,269m
Meters
40:00.0
Time
2:45.0
Pace
375
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 101 |
August 08, 2021 07:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,269m | 2:45.0 | 78 | 567 | 19 | 118 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 117 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 118 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 124 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 19 | 121 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 19 | 121 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 18 | 117 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 116 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 19 | 115 |
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Workout Graph
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