Wayne Pringle 30:06 row
6,216m
Meters
30:06.4
Time
2:25.3
Pace
398
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 164 |
August 16, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,216m | 2:25.3 | 114 | 692 | 20 | 132 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 124 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 123 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 123 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 147 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 153 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 126 |
| 30:06.0 | 0 | 126 |
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Workout Graph
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