Wayne Pringle 30:13 row
6,174m
Meters
30:13.3
Time
2:26.8
Pace
344
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 163 |
August 17, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.3 | 6,174m | 2:26.8 | 111 | 680 | 20 | 122 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 124 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 125 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 124 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 118 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 122 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 121 |
| 30:13.0 | 10m | 10:50.0 | 1 | 304 | 0 | 121 |
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Workout Graph
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